National Domestic Abuse Helpline: 0808 2000 247
Open 24/7, every day of the year.

Rape Crisis: 0808 802 9999
Open 12:00-14:30 and 19:00-21:30 every day of the year.

The Bridgeway – Sexual Assault Support Service: 0808 118 6432
Open 24/7, every day of the year.

Respect – men’s advice line for domestic abuse: 08088010327

Survivors UK – safeline for male survivors of rape or sexual abuse: 0808800508

Samaritan’s – 116 123
Open 24/7

Sane (Mental Health Charity) – 0300 304 7000
Open 4pm – 10pm every day of the year

Shout

85258 (text SHOUT)
giveusashout.org
Confidential 24/7 text service offering support if you’re in crisis and need immediate help.

The Survivors Trust Helpline
Monday- Thursday: 10am-12.30pm, 1.30pm-5.30pm & 6pm-8pm

Friday: 10am-12.30pm & 1.30pm-5.30pm

Saturday: 10am-1pm

Sunday: 5pm-8pm

Text Service: 07860 022 956

In an emergency, please dial 999 and ask for the police.